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	<title>Comments for Diet Plans - Free Trial Diet Plans</title>
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	<description>Hot Off the Press -  A Diet Plan Just Right For You</description>
	<lastBuildDate>Wed, 17 Feb 2010 10:34:14 +0000</lastBuildDate>
	
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		<title>Comment on The China Study 04 of 14 ( Vegan Vegetarian Health Benefits / Lose Weight ) by EllenRebecca3</title>
		<link>http://www.dietplan-freetrial.com/diet-plan/the-china-study-04-of-14-vegan-vegetarian-health-benefits-lose-weight.htm/comment-page-1#comment-24970</link>
		<dc:creator>EllenRebecca3</dc:creator>
		<pubDate>Wed, 17 Feb 2010 10:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietplan-freetrial.com/diet-plan/the-china-study-04-of-14-vegan-vegetarian-health-benefits-lose-weight.htm#comment-24970</guid>
		<description>2:39 PLEASE tell me where you found the picture of the woman holding the bowl of fruit with the animals all round her - I love it!</description>
		<content:encoded><![CDATA[<p>2:39 PLEASE tell me where you found the picture of the woman holding the bowl of fruit with the animals all round her &#8211; I love it!</p>
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		<title>Comment on The China Study 04 of 14 ( Vegan Vegetarian Health Benefits / Lose Weight ) by peterpan2k</title>
		<link>http://www.dietplan-freetrial.com/diet-plan/the-china-study-04-of-14-vegan-vegetarian-health-benefits-lose-weight.htm/comment-page-1#comment-24969</link>
		<dc:creator>peterpan2k</dc:creator>
		<pubDate>Wed, 17 Feb 2010 10:34:14 +0000</pubDate>
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		<description>I think I got that from Iphoto stock. Cheers.</description>
		<content:encoded><![CDATA[<p>I think I got that from Iphoto stock. Cheers.</p>
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		<title>Comment on What is THE best way to lose weight quick and easy? by myportraitdrawing</title>
		<link>http://www.dietplan-freetrial.com/diet-plan/what-is-the-best-way-to-lose-weight-quick-and-easy.htm/comment-page-1#comment-24961</link>
		<dc:creator>myportraitdrawing</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:23:15 +0000</pubDate>
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		<description>eat about 1500 calories per day and make sure you get plenty of protein. have a goal of how many miles you will run per day, and when you reach a goal, increase to a higher goal for the next week. Don&#039;t try to do too much in the beginning. increase gradually. You will lose weight fast if you do a lot of running every day and reduce carbohydrate intake.</description>
		<content:encoded><![CDATA[<p>eat about 1500 calories per day and make sure you get plenty of protein. have a goal of how many miles you will run per day, and when you reach a goal, increase to a higher goal for the next week. Don&#8217;t try to do too much in the beginning. increase gradually. You will lose weight fast if you do a lot of running every day and reduce carbohydrate intake.</p>
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		<title>Comment on What is THE best way to lose weight quick and easy? by that coast money</title>
		<link>http://www.dietplan-freetrial.com/diet-plan/what-is-the-best-way-to-lose-weight-quick-and-easy.htm/comment-page-1#comment-24962</link>
		<dc:creator>that coast money</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:23:15 +0000</pubDate>
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		<description>* EAT LESS AND DO MORE.  the best way to to do is to aim to lose about a kilogram (2 lbs) a week-which is easier than you think. if you are someone who eats too much junk, take the two foods you eat the most--- for example bread and pasta -- and replace them for frour weeks with something else. + stop drinking soda for a while. drink water. 

YOU CAN DIET WITHOUT DOIN ANY EXERCISE.
you can, but you&#039;ll lose weight quicker if you boost your metabolic rate through exercise.</description>
		<content:encoded><![CDATA[<p>* EAT LESS AND DO MORE.  the best way to to do is to aim to lose about a kilogram (2 lbs) a week-which is easier than you think. if you are someone who eats too much junk, take the two foods you eat the most&#8212; for example bread and pasta &#8212; and replace them for frour weeks with something else. + stop drinking soda for a while. drink water. </p>
<p>YOU CAN DIET WITHOUT DOIN ANY EXERCISE.<br />
you can, but you&#8217;ll lose weight quicker if you boost your metabolic rate through exercise.</p>
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		<title>Comment on What is THE best way to lose weight quick and easy? by SF_BABY</title>
		<link>http://www.dietplan-freetrial.com/diet-plan/what-is-the-best-way-to-lose-weight-quick-and-easy.htm/comment-page-1#comment-24957</link>
		<dc:creator>SF_BABY</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:23:15 +0000</pubDate>
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		<description>Exercise. Why not join a gym? I lost 23 lbs since July of last year.</description>
		<content:encoded><![CDATA[<p>Exercise. Why not join a gym? I lost 23 lbs since July of last year.</p>
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